I got the book Running for Mortals for Christmas. I'm already starting on the weight loss training program.
Training Plan: 30min brisk walking.
Personal acheivment: 33min brisk walking.
I think the dog was more tired than I was. What a pair we make.
September 6
3 months ago
wow...you have blogged a lot lately. I can barely keep up. lol
ReplyDeleteGood for you. When the snow is gone, hopefully in a week or two, I plan to start running again.
ReplyDelete